Maple-Nut Granola Recipe
May 4, 2022
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Maple-Nut Granola makes a perfect snack and is a great meal prep idea. You can make this and save for later. You can even take
Diet for better health
Banana Oatmeal Muffins – A Unique Recipe to Try
April 13, 2022
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Muffins are a crowd favorite, but most people do not know that you can make healthy muffins using oatmeal that actually taste amazing. Here is
Let’s Talk Nuts and Seeds
February 10, 2022
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Ways nuts and seeds can be beneficial Nuts and seeds are widely available, quite affordable, easy to store and carry around, but most importantly they
Fact or Fiction: Separating the Truth About Superfoods from the Myths
December 3, 2021
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We all need to eat to survive, but there’s a broad spectrum of food with varying levels of health quality. Some foods, like snacks or
How to Make Perfectly Sweet and Savory Honey Roasted Carrots
November 16, 2021
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Honey Roasted Carrots are a delicious and healthy side dish that’s easy to make. With just a few ingredients and a bit of roasting time,