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What is belly fat? Belly fat is a term used to describe the excess fat that accumulates around the abdominal area, specifically around the waist...
Which is better for weight loss: diet or exercise? This is a question that people have debated for many years. Some people believe you can...
There seems to be a lot said about detoxifying your body.  Though reviews have been mixed on who should do it and how it should...
One of the biggest challenges facing many Americans today is winning the weight loss battle and dropping that fat. But how exactly is fat dropped?...
Beer Belly: How does our body processes alcohol and why it creates fat on the belly? Accumulated belly fat, well known as beer belly is...