What Happens to Your Body Fat When You Lose Weight?
May 4, 2022
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One of the biggest challenges facing many Americans today is winning the weight loss battle and dropping that fat. But how exactly is fat dropped?
Diet for better health
The Lowdown on Healthy Fats and Why They’re Important
December 7, 2021
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Why are fats so important in your diet? All of us have seen many low fat or non-fat options of our favorite foods and we
Say Goodbye to Your Beer Belly: Tips to Get Rid of Stubborn Belly Fat
November 29, 2021
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Beer Belly: How does our body processes alcohol and why it creates fat on the belly? Accumulated belly fat, well known as beer belly is