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This stuffed chicken recipe is a delicious and creative way to serve chicken. It is easy to make and packed with flavor. The combination of...
Healthy smoothies can be a great addition to any weight loss or healthy eating plan. They are packed with nutrients, vitamins, and minerals from vegetables...
Cottage cheese is a creamy and mild-flavored cheese made from curds of milk that have been drained and lightly pressed. It is a nutrient-dense food...
Get ready to impress your friends and family with these mouth-watering Asparagus Pancetta Puff Pastry Bundles! This recipe is easy to make and perfect for...
Save time and enjoy a filling breakfast with this one-pan bacon & egg scramble recipe! It will save you time and money. Best of all...
Meatballs are a classic comfort food that can be enjoyed in a variety of ways. Whether you prefer them with pasta, in a sandwich, or...
This citrus pork rib roast recipe is the perfect dish to impress your guests with its succulent flavors and stunning presentation. The recipe features tender...
Looking for a fresh and tasty salad recipe that pairs perfectly with your morning toast? Look no further than this tomato salad with toasted sourdough...
Looking for a quick and satisfying breakfast recipe that can be made in a flash? Look no further than this Breakfast Scramble recipe! With just...
This quick and easy honey shrimp over rice recipe is the perfect meal for a busy weeknight. With just a few simple ingredients, you can...
This is a delicious Sweet Feta Cheese Salad that is low-carb and very high in fat. It is delicious served with a plate of steamed...
Take dinner or lunch to the next level with this recipe on Baked Zucchini Boats. Zucchini is packed with nutrients that are great for our...
We all love a great taco, but they can be hard to make quickly and can sometimes be a bit unhealthy. That is where this...
If you are interested in eating a healthy diet compared to your current diet, I have good news for you—you don’t have to be rich...
Nothing says comfort like a hot bowl of homemade chicken noodle soup to make you feel better after a hard and stressful day. This soup...
Chicken Medley is curried coconut chicken, crunchy cashews, and spicy raisins are served over brown rice for a healthy meal that’s perfect for almost any...
You can make these steak quesadillas easy and fast. They would make a great lunch, dinner, or even a fancy snack. You will be satisfied...
Now we bet you didn’t think about having mini pizzas for breakfast! Time to change things up. Your taste buds will thank you and best...
Your lunch or dinner can be fancy and simple all at the same time. Get your supplies and let’s cook this Shrimp and Avocado Salad....
Yummy this is a great tilapia fish tacos recipe. Try this on your next taco Tuesday! Remember everything you learned in the 21 Day Weight...
    What a great eggplant recipe for dinner or even lunch time. It is a great use of veggies! Remember everything you learned in...
Yummy these Steak Bagel Bites really hit the spot! They are a great snack or even prefect for breakfast. That will definitely change things up!...
Spaghetti Squash and Meatballs take your favorite meal that is not so good for you and makes it tasty and healthy! Save this recipe for...
Makes 1 serving personal pizza Ingredients: 1 tsp salt-free Mexican or Southwest seasoning 1/4 tsp garlic powder 1 small (1/4-pound) boneless, skinless chicken breast, trimmed...
Makes 4 (3/4-cup) servings, or 3 cups Ingredients: 1 tsp olive oil 2 Tbsp minced shallot or onion 4 quarter-size slices peeled fresh ginger 1...
Makes 4 servings Ranchero Sauce Ingredients: 2 tsps. olive oil 1 small yellow onion, chopped 1 Tbsp chopped garlic 1 (14-ounce) can diced fire roasted...
Ingredients: 2 slices low-fat provolone or Swiss cheese 2 slices Ezekiel cinnamon raisin bread Spray a small nonstick skillet with cooking olive oil spray. Place...
Caribbean Shrimp Over Rice Recipe Do you love shrimp but are running out of ideas on how to prepare it differently? If so, you have...
Steak egg rolls are a delicious and healthy snack or meal option that combines the savory flavors of steak with the crispy texture of egg...
If you’re looking for a fresh and delicious dessert that’s perfect for summer, look no further than this tropical themed fruit pizza. This dessert takes...
As the leaves start to change and the weather begins to cool, there’s nothing quite like a warm and comforting bowl of butternut squash soup....
When you are looking for an easy meal for your family because the days are just not long enough to cook, then you came to...
Roasted Chickpea Taco Salad is a delicious, healthy, and satisfying meal that caters to both gluten-free and vegan diets. This colorful and flavorful dish is...
Our Chicken Teriyaki Fried Rice is a delicious and satisfying meal. It’s perfect for busy weeknights when you don’t have a lot of time to...
Start your day off right with our delicious and nutritious Black Bean and Kale Chilaquiles recipe, perfect for a wholesome breakfast or brunch. Packed with...
Are you in the mood for a warm and hearty meal that’s packed with flavor? This dish is the ultimate comfort food that will leave...
Acorn squash salad is an easy and nutritious meal that can be prepared quickly. This salad is a perfect blend of roasted acorn squash, fresh...
What is Intermittent Fasting? By the term Intermittent Fasting we refer to an eating schedule that establishes an eating time window and certain hours of...
If you’re looking to change up your breakfast routine, look no further than this loaded sweet potato recipe. Not only is it delicious, but it’s...
Is it time for a change in your daily meal plan? Look no further than this easy summer chickpea salad recipe! It is packed with...
Sometimes you just need something different then the same old meals you make every week. A new favorite of ours is this chicken, broccoli, and...
Squash spaghetti is an excellent healthy alternative to traditional pasta that offers a delicious and nutrient-packed meal. This dish is made with spaghetti-like noodles created...
Cauliflower is a versatile vegetable that can be used in a variety of dishes, including salads. This cauliflower salad recipe is a unique twist on...
Chicken avocado salad recipe is perfect for hot summer days when you want something light, fresh, and satisfying. The combination of tender chicken, creamy avocado,...
Curried Chicken Cup O’ Noodle is a quick and easy recipe that can be prepared in just a few minutes. This recipe is perfect for...
Meal prepping breakfast for the week ahead has never been easier with these delicious breakfast egg cups. Packed with protein and veggies, these breakfast cups...
As the weather gets colder, warm and comforting soups become a go-to meal for many. If you’re looking for a delicious and healthy option, try...
Chicken Pear and Nut Salad would make a perfect dinner or lunch and is a great meal prep idea. You can make this and save...
Yellow zucchini noodles are a delicious and healthy alternative to traditional pasta. Not only are they low in calories and carbohydrates, but they are also...
Looking for a quick and easy dinner option for busy weeknights? Try this delicious sesame chicken cauliflower rice recipe. With just a few simple ingredients...
Did you know you can bake steak? Truth is you can, and it is so tasty! Give this Sirloin Steak and Veggies a try for...
This Steak and Cabbage Stir Fry Recipe is a quick and healthy dinner option that is both flavorful and nutritious. This recipe is easy to...
This Crab & Avocado Salad Recipe is a delicious and healthy dish that is perfect for a light lunch or a summertime dinner. This recipe...
This Bacon Wrapped Chicken Avocado Recipe is a delicious and healthy dish. It is perfect for a quick and easy weeknight dinner. This recipe combines...