Why Dark Chocolate Is the Ultimate Weight Loss Food
September 12, 2022
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If you’re like most people, whenever you think of chocolate, the first thing that comes to mind is how it makes you feel guilty after
Diet for better health
Fact or Fiction: Separating the Truth About Superfoods from the Myths
December 3, 2021
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We all need to eat to survive, but there’s a broad spectrum of food with varying levels of health quality. Some foods, like snacks or