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If you’re looking for a quick and healthy breakfast option, look no further than overnight oats! In this recipe video, we’ll show you six different...
Muffins are a crowd favorite, but most people do not know that you can make healthy muffins using oatmeal that actually taste amazing. Here is...
“An apple a day keeps the doctor away” (the dentist too!) – is a quotation which should not be considered as just an obsolete “Old...
Makes 1 serving 1 green apple, cut into small chunks, divided 1/2 c 1% cottage cheese, divided 1/4 c blueberries Place half of the apple...
If you’re looking for a fresh and delicious dessert that’s perfect for summer, look no further than this tropical themed fruit pizza. This dessert takes...
As the leaves start to change and the weather begins to cool, there’s nothing quite like a warm and comforting bowl of butternut squash soup....