Summertime means fun time. Vacations, parties, time spent on the beach, reunions, weddings; it’s all a matter of longer days, warmer nights, and the magical time of year when you slow down and have more fun.
By now you might have heard that berries of all kinds are great antioxidants that provide your body with plenty of nutrients and vitamins.
Blueberries, raspberries, cranberries, strawberries, and blackberries are packed with so many things that help your health, you’ll want to start eating a cup every day!
With the arrival of summertime weather comes the annual tradition of putting on your first pair of shorts. One thing that can create a terrible shorts-wearing experience is the arrival of lumpy, bumpy cellulite around your thighs and buttocks. No one wants it, but many women have it; and it doesn’t discriminate. Whether you are overweight or underweight, young or old, fair skinned or darker skinned, you are susceptible.