Oats have many get benefits and are a great snack. This recipe called Granola Cups shows you a yummy and tasty way to use them.
Remember everything you learned in the 21 Day Weight Loss Program when making any recipes. You can change any of these recipes based on what you learned about your body’s needs. If you haven’t purchased the online program, check out WeightLoss-Solutions for more information.
WeightLoss-Solutions created the Ultimate Guide to Food and Nutrition that teaches you all about foods and how to use them to lose weight naturally and permanently. There are many foods like oats that are great for your health, and we are here to show you what they are.